Narelly Landin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO60minutesspent exercising
Narelly's actions
Nature
VISIT SALMON LADDER
I will visit Rocky Reach Dam and learn about salmon migration.
Waste
Recycle Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Sit and Sketch or Paint in Nature, Plein Air!
I will sketch or paint outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Narelly Landin 5/13/2019 6:43 AMHay guys!! Hope you are having a great day!:) -
Narelly Landin 5/12/2019 11:44 AMHappy Mothers Day!!!!!! Go Eco Challenge:)