Sarahbeth Simonson

I will eat 1 meal(s) outside each day.

I will not use any disposable plates, cups, or cutlery.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will read about fire wise recommendations and implement one strategy

I will visit Rocky Reach Dam and learn about salmon migration.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Visit a Picture of Health in NCW website to see what people do to enhance the health of the environment and add yours by emailing it, with a caption, to irisncw@gmail.com.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.