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Irene Morrow's avatar

Irene Morrow

Wenatchee Valley Interfaith Climate Group

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 772 TOTAL

participant impact

  • UP TO
    14
    disposable cups
    not sent to the landfill
  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    210
    minutes
    spent outdoors
  • UP TO
    28
    more servings
    of fruits and vegetables

Irene's actions

Transportation

Download the Token Transit app

I will download the app at TokenTransit.com/app to purchase transit fares on my smartphone

COMPLETED
ONE-TIME ACTION

Transportation

Take a Bus Ride

I will get to know my transit system and take a bus ride anywhere.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 14
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Waste

USE A REUSABLE MUG

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 14
DAILY ACTIONS

Transportation

INCREASE AWARENESS OF LOCAL TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

COMPLETED
ONE-TIME ACTION

Food

SMART SEAFOOD CHOICES

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Health

Picture of Health

Visit a Picture of Health in NCW website to see what people do to enhance the health of the environment and add yours by emailing it, with a caption, to irisncw@gmail.com.

COMPLETED
ONE-TIME ACTION

Transportation

Take an Electric Vehicle Test Drive

Visit a local car dealer and take a test-drive in an all-electric vehicle.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 13
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Irene Morrow's avatar
    Irene Morrow 5/19/2019 10:28 PM
    Thank you to Sue Kane for being our fearless leader and such an inspiration to all of us in the challenge to live in sustainable ways and to promote climate justice. Have Faith!

  • Irene Morrow's avatar
    Irene Morrow 5/18/2019 7:47 PM
    Walked the east side loop trail today. Grateful for the beauty of our valley

    • Jeanne Poirier's avatar
      Jeanne Poirier 5/19/2019 7:45 PM
      Oh and the connection we get from being in nature!!  Look forward to sharing more adventures in near future Irene - thank you so much for being such a HUGE part of the big picture!!

    • Merry Roy's avatar
      Merry Roy 5/19/2019 6:21 PM
      Thanks Irene for your encouragement and leadership in so many ways! 

  • Irene Morrow's avatar
    Irene Morrow 5/16/2019 11:57 PM
    In spite of some frustrations, reminded of many things to be thankful for, Being grateful is a great discipline and antidote to challenges in life!l

    • Jeanne Poirier's avatar
      Jeanne Poirier 5/17/2019 7:53 PM
      I know you are devout believer and I honor this!  I also realize we are entering time of Gemini where it's this side, that side, this way and that way.  Up, down . . . hang in there and I look forward to seeing you before too long.  I often find it tough to be real in the feelings I want to honor when disappointments, challenges dampen the joy - which is always present as well.

  • Irene Morrow's avatar
    Irene Morrow 5/15/2019 9:00 PM
    Thankful for rain and cooler weather today.

  • Irene Morrow's avatar
    Irene Morrow 5/15/2019 8:43 PM
    Enjoying learning more about Link transit. Just need to plan ahead better to use it.

    • Jeanne Poirier's avatar
      Jeanne Poirier 5/16/2019 8:44 PM
      Selena Danko  the LINK ambassador at Green Drinks has awesome plans for how you can do this!!

  • Irene Morrow's avatar
    Irene Morrow 5/13/2019 11:18 PM
    Thankful for blooming irises in our backyard. Thanks to gardener David for his work.

  • Irene Morrow's avatar
    Irene Morrow 5/12/2019 11:05 PM
    Celebrated Mother's Day with a hike up the back side of Saddle Rock. Grateful for beautiful of the valley and delicious carne asada with friends after. 

  • Irene Morrow's avatar
    Irene Morrow 5/11/2019 10:06 PM
    Another beautiful day to be out in nature. Enjoying our irises in our backyard. Reminded that we only have one planet and little time to turn things around for saving it. 

    • Jeanne Poirier's avatar
      Jeanne Poirier 5/12/2019 6:28 PM
      The purple iris from my dad's raspberries years ago came into bloom this weekend.  Even though it was Mother's Day - it was great to see my dad in them too!!  
      May we all be up to the task and do what we can to save our Mother Earth!!

  • Irene Morrow's avatar
    Irene Morrow 5/10/2019 9:14 AM
    Grateful for the peaceful evening as I walked through our neighborhood reflecting on all I am thankful for including our Interfaith team and great captain Sue. Have faith!

    • Jeanne Poirier's avatar
      Jeanne Poirier 5/10/2019 8:57 PM
      I am grateful for our leader too!!  While I want to have faith, I don't want to be blind.  Does that make sense?

  • Irene Morrow's avatar
    Irene Morrow 5/08/2019 11:18 PM
    Realizing that eating 4 cups of fruits and vegetables a day keeps me from the junk food! Amazing!