Denise Schober

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

I will follow Link Transit on Facebook and/or Instagram.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will explore at least one new hiking trail or nature walk in my area.

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will exercise daily for 10 minute(s) per day for two weeks.

I will eat 1 meal(s) outside each day.

I will take a 10-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.