May 11 - May 25, 2018

Heather Seman

CUUFers

Points Total

  • 0 Today
  • 0 This Week
  • 833 Total

Participant Impact

  • up to
    1
    documentaries
    watched
  • up to
    630
    minutes
    spent outdoors
  • up to
    13
    organic meals
    consumed
  • up to
    12
    meatless or vegan meals
    consumed
  • up to
    420
    minutes
    spent exercising
  • up to
    28
    zero-waste meals
    consumed
  • up to
    33
    whole food meals
    consumed

Challenges

Sustainable Community

Learn about Stemilt's Organic Recycling Center

I will visit visit Stemilt's Organic Recycling Facebook page to find out about their location and services.

Completed
One-Time Challenge

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 10 OF 15
DAILY CHALLENGE

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 13 OF 15
DAILY CHALLENGE

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

Completed
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Nature

Visit Local Parks

I will visit a local park and learn about free park passes.

Completed
One-Time Challenge

Nature

Spend Time Outside

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14 OF 15
DAILY CHALLENGE

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 14 OF 15
DAILY CHALLENGE

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Challenge

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 11 OF 15
DAILY CHALLENGE

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 12 OF 15
DAILY CHALLENGE

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14 OF 15
DAILY CHALLENGE

Feed