May 6 - May 19, 2019

Julie Smith

CUUFers

"Healthy living, Healthy relationships. With myself, and my world."

Points Total

  • 1 Today
  • 2 This Week
  • 95 Total

Challenges

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 0 OF 14
DAILY CHALLENGE

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

Uncompleted
One-Time Challenge

Nature

VISIT SALMON LADDER

I will visit Rocky Reach Dam and learn about salmon migration.

Uncompleted
One-Time Challenge

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0 OF 14
DAILY CHALLENGE

Sustainable Community

Host A House Party

I will host a house party to watch a movie or have a meaningful discussion on an environmental issue.

Uncompleted
One-Time Challenge

Sustainable Community

Express my Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Uncompleted
One-Time Challenge

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0 OF 14
DAILY CHALLENGE

Nature

CONSERVATION LOCALLY

I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)

Uncompleted
One-Time Challenge

Nature

LEARN ABOUT NATIVE BEES

I will read about native bees and take an action to help them.

Uncompleted
One-Time Challenge

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 0 OF 14
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 0 OF 14
DAILY CHALLENGE

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Uncompleted
One-Time Challenge

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 0 OF 14
DAILY CHALLENGE

Nature

Leave No Trace

I will attend the Chelan Douglas Land Trust "Leave No Trace " Family hiking event on May 24th

COMPLETED 0 OF 14
DAILY CHALLENGE

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 0 OF 14
DAILY CHALLENGE

Feed