
Keri Strong
"Hoping to kick start more intentional choices and healthy habits. Love our world and want to be less of a consumer and more of a caregiver. ❤"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 708 TOTAL
participant impact
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UP TO450minutesof additional sleep
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UP TO285minutesspent outdoors
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UP TO26more servingsof fruits and vegetables
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UP TO105minutesspent exercising
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UP TO6.0lightbulbsreplaced
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UP TO13plastic bottlesnot sent to the landfill
Keri's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Greater Wenatchee Regional Landfill's Wildlife Habitat Council Award
I will learn about all of the great sustainability practices and awards at the Greater Wenatchee Regional Landfill from the local WM websites.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Nature
Sit and Sketch or Paint in Nature, Plein Air!
I will sketch or paint outside.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.
Sustainable Community
ESTABLISH EMERGENCY KIT
I will establish an emergency kit and escape route in case of natural disaster like wild fire.
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook and/or Instagram.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Participant Feed
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Keri Strong 5/19/2019 6:52 PMHooray for the last day! Awesome experience! ❤ -
Keri Strong 5/16/2019 3:21 PMEnjoying our cooler weather for a walk today!-
Heather Rush 5/17/2019 7:25 AM
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